3 Ingredient Strawberry Banana Popsicles

Yield: 6 POPSICLESprep time: 10 MINUTEStotal time: 8 HOURS, 10 MINUTESINGREDIENTS:Healthy strawberry banana popsicles made with only 3 ingredients. Beat the heat with a...

Peanut Butter Banana Smoothie

You’ll love this peanut butter banana smoothie!! It’s easy to make, and packed with protein-rich ingredients that will give you lots and lots of...

Life in the Valley

BY Bill Reagan The Rio Grande Valley is such an interesting place to live. Drive any of our highways and you will see license...

Marijuana use and youth

Recent reports from the National Institute on Drug Abuse (NIDA) sounds the alarm over increase in cognitive and behavioral harms that widespread cannabis use...

Part XVI: 25th anniversary

BY NORMAN ROZEFF EDITOR’S NOTE: This is next installment in an ongoing series on San Benito’s Sam Robertson. Read previous parts online at www.ValleyStar.comTo celebrate...

Chris and the Band

Chris was located at center of the stage. He calmly placed his hands on the piano and then the music began. Chris was part...

Singing Volunteer

HARLINGEN – When a patient has to be in the hospital, their stay is made brighter by caring doctors, attentive nurses and other healthcare...

3-Ingredient Cream Cheese Biscuit

Tender little biscuits with millions of flaky layers that melt in your mouth! Super easy and fast to make!Ingredients8 ounces full fat cream cheese,...

Sausage and Cheese Biscuit Recipe

Perfect for breakfast on the run, this Sausage and Cheese Biscuit Recipe has all the goodness of breakfast combined into one jumbo biscuit that...

BISCUITS AND GRAVY CASSEROLE

A different take on traditional biscuits and gravy, this easy breakfast casserole is a fun way to mix things up at the breakfast table.Ingredients1...